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Sugar keeps bad breath away – 2 December 30, 2008

Posted by paripl110707 in 10-12 glasses of water, Artificial Sweetener, Brisk walking, Brushing, Carbonated drinks, Eat Banana, Foul-smelling mouth, Fresh Vegetables, Magnesium, Potassium, Regular Cleaning, Salt Scrub, Sodium Saccharin.
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Use fresh vegetables, not canned.

If you have hypertension, skip carbonated drinks because most contain sodium saccharin, an artificial sweetener and form of sodium.

Cut back on coffee if your blood pressure is high.

Drink 10-12 glasses of water daily. It helps to cleanse kidneys.

Do brisk walking.

Helpful vitamins and minerals:

Calcium. It helps to regulate blood pressure.

Potassium and magnesium. Eat bananas to lower blood pressure. Potassium rids the body of sodium. Foods high in potassium are broccoli, cauliflower, carrot, romaine lettuce, spinach, apples, grapes, oranges, pears, lentils peas, string beans and kidney beans. Note: To lower blood pressure, 3,500 mg of potassium is required daily.

Vitamin C. At Tufts University, a study showed that the lower the Vitamin C intake, the higher the blood pressure. This vitamin builds strong blood vessels. Vitamin C is highest in guava, kiwi and citrus fruits.

Banish bad breath

If you have halitosis or a persistent foul-smelling mouth, it could mean: diseased gums and teeth, parasites in your stomach, bacteria in your mouth, sulfur leftover from the garlic or broccoli you ate, dirty tongue, sinusitis problems, side effect of drugs like antidepressants and heart medications.

What to do

1. See your dentist for regular cleaning.

2. Go to a doctor to eliminate parasites. You may seek state of the art beam ray treatment to eradicate all kinds of parasites. (Call Biosafe Clinic at 411-9168.)

3. Brush your teeth and tongue gently.

4. Drink lots of water.

5. If you need to quickly remove bad breath, eat something sweet. Sugar keeps bad breath away.

Salt scrub

For stubborn, dry skin on your feet, elbows and knees, soak them in salinated water. Mix ¼ cup salt in warm water. Once soft, scrub with loofah or hard dry towel. Apply virgin coco oil to finish the polishing job.

Affirm: “I am the salt of the earth.”

Love and light!

Ref: Inner Cleansing Cures by the editors of FC&A Medical Publishing/dailyinquirer

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