jump to navigation

Vital Facts about Vitamins – 7 November 28, 2008

Posted by paripl110707 in Enery Release, Hormones, Pantothenic Acid.
Tags: ,

Pantothenic Acid

Vital for energy release from foods, especially carbohydtrates.  Helps the body make certain hormones.




How Much?

Where?                                   % U.S. RDA

Total cereal, 1 oz                                  100 %

Salmon, broiled, 3 oz                                9 %

Chicken, roasted, 3 oz                               8 %

2% milk, 1 c                                                8 %

Peas, cooked, ½ c                                       1 %


No comments yet — be the first.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: