Vital Facts about Vitamins – 11 December 2, 2008
Posted by paripl110707 in Blood Clotting, Cancer prevention.Tags: Blood, Cancer, Vitamin K
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Vitamin K
Aids in blood clotting. May help in cancer prevention.
How Much?
Where? % U.S. RDA
Spinach, raw, ½ c 186 %
Broccoli, raw, ½ c 110 %
Asparagus, cooked, ½ c 31 %
Egg, hardboiled 30 %
Strawberries, 1 c 26 %
